The Quick Fit Deck serves as the instruction primer and is the cornerstone of the well-tested Quick Fit exercise program. The Deck outlines the very same program that Rick travels the country conducting for America's largest brands.
Printed on durable card-stock designed to withstand the rigors of daily use, the Deck leads you through all the steps to complete your 15-Minute No-sweat Workout.
As offered here, the Quick Fit Deck may be purchased individually.
You may also couple your Quick Fit Deck with the resistance training tube featured in the Deck's exercise illustrations plus a special carrying bag to create our complete Quick Fit Kit.
The program will get you moving and change your life--fifteen minutes at a time.
Printed on durable card-stock designed to withstand the rigors of daily use, the Deck leads you through all the steps to complete your 15-Minute No-sweat Workout.
As offered here, the Quick Fit Deck may be purchased individually.
You may also couple your Quick Fit Deck with the resistance training tube featured in the Deck's exercise illustrations plus a special carrying bag to create our complete Quick Fit Kit.
The program will get you moving and change your life--fifteen minutes at a time.
