Quick Fit's Line of Products is Simple, 
Because Simplicity leads to Consistency

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The Quick Fit Program was the subject of a wildly successful book published by Simon & Schuster.
The universal truth about exercise is that we all need it, and not many of us like to do it.  The key to success when it comes to exercise is consistency.  When we exercise a little bit each day, the results are sure to come.  This was the experience of Quick Fit Founder Rick Bradley. Over his thirty years helping Americans get in shape, Rick came to understand that consistent exercise, not necessarily physically demanding exercise, will lead to increased health and wellness for most people.  Going a step further, Rick realized that consistency is almost always attained through simplicity.  Simplicity and Consistency are the cornerstones of a healthy lifestyle, and Quick Fit Decks and Kits are as simple a workout program as has ever been developed and are succinctly distilled from the Quick Fit Book published by Simon & Schuster. 
 

FlexStart Cards

FlexStart cards were designed using the Quick Fit philosophy and are geared toward preparing employees for the work day ahead.  A favorite for construction clients.

Quick Fit Decks

The Quick Fit Deck is the centerpiece of the Quick Fit Program.  Rick condensed the principles of the full Quick Fit Book into a simple and compact deck that is ready for the next road trip or the office. The Deck is the Business Class Best Seller. 

Quick Fit Kits

The Quick Fit Kit is like having a full Quick Fit Program everywhere you go.  Each Kit has a bag, resistance tube and Quick Fit Deck.

The Quick Fit Program Took Years to Develop and Test--
And it Take only Fifteen Minutes a Day

The Quick Fit program was developed by Richard R. Bradley III during his 30 years of managing the Occupational Health Department of the US Department of Transportation.  The program takes 15 minutes to complete, and eliminates the need for a gym, or in most situations, to even change clothes. The key to the success of the program is the simplicity. This simplicity allows for consistent adherence to the program and amazing results.  

Rick and the Quick Fit program have been featured in The Washington Post and he has appeared on NBC's “Today Show,” CNBC, C-SPAN, PBS’s “America’s Walking,” and the Voice of America Broadcast. Additionally, Rick has instructed on the Quick Fit Program and lifestyle to some of the world's largest Fortune 500 Companies.  

Now, with the help of the Quick Fit Deck and Kit, any individual or company can receive the guidance they need, directly from Rick, to totally change their lives--15 minutes at a time.

The Quick Fit Deck and Flexstart Cards are the Perfect Companions to a Consistently Healthy Lifestyle

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Movement Leads to Improvement